Friday, May 31, 2013
Danger!
I've recently been directed to a film called Fat, Sick, and Nearly Dead. A man goes on a 60 day juicing kick, while traveling, and convincing other people to juice. Juicing, in this case, is described as using a juicer to turn fruits and veggies into pure juice, and drinking it as an alternative to typical meals. This is awesome, if it helps. From testimonials i have sen, people are losing weight, and their health is vastly improving. I love seeing that. But the BETTER option is going on a raw fruits and veggies kick. Raw f/v are AMAZING for your body. It boosts your metabolism, and burns calories, while getting every possible vitamin/nutrient out of the food. Juicing is cool. Raw is better. But, hey, check out Fat, Sick, and Nearly Dead. It's pretty inspirational.
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